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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry (English Edition) - de Catherine M Pittman (Author)
Details Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry (English Edition)
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| Le Titre Du Livre | Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry (English Edition) |
| Date de publication | |
| Traducteur | Ree Kessia |
| Nombre de Pages | 225 Pages |
| La taille du fichier | 58.51 MB |
| Langue | Anglais & Français |
| Éditeur | Perisse Frères |
| ISBN-10 | 2233776760-HFZ |
| Type de Fichier | ePub PDF AMZ DOC XML |
| Auteur | Catherine M Pittman |
| EAN | 055-8941007799-FLF |
| Nom de Fichier | Rewire-Your-Anxious-Brain-How-to-Use-the-Neuroscience-of-Fear-to-End-Anxiety-Panic-and-Worry-(English-Edition).pdf |
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Do you ever wonder what is happening inside your brain when you feel anxious panicked and worried In Rewire Your Anxious Brain psychologist Catherine Pittman and author Elizabeth Karle offer a unique evidencebased solution to overcoming anxiety based in cuttingedge neuroscience and research
Rewire Your Anxious Brain How to Use the Neuroscience of Fear to End Anxiety Panic and Worry ebook Catherine M Pittman PhD Auteur Elizabeth M Karle MLIS Auteur
You can rewire your brain to be less anxious through a simple but not easy process Understanding the Anxiety Cycle and how avoidance causes anxiety to spiral out of control unlocks the key to
Title Rewire Your Anxious Brain How To Use The Neuroscience Of Fear To End Anxiety Panic And Worry English Edition 2019 Télécharger Lire en Ligne Gratuits
Rewire the Anxious Brain NeuroscienceInformed Treatment of Anxiety Panic and Worry